1.0BoomBox: Dashhttps://boombox.px-lab.com/dashjohn smithttps://boombox.px-lab.com/dash/members/john_smit/richactivity600338<blockquote class="wp-embedded-content bp-activity-item"><p>I have been trying to build a better workout routine, but staying consistent has been difficult with a busy schedule. I think having some kind of accountability or guidance would make it easier to keep progressing instead of starting over every few months. Has anyone here tried remote coaching or training programs that helped them stay motivated?…<span class="activity-read-more" id="activity-read-more-9461"><a href="https://boombox.px-lab.com/dash/activity/p/9461/" onclick="top.location.href='https://boombox.px-lab.com/dash/activity/p/9461/'" rel="nofollow">[Read more]</a></span></p> - john smit (@john_smit) <a href="https://boombox.px-lab.com/dash/activity/p/9461/">August 27, 2026</a></blockquote> <script type='text/javascript'> <!--//--><![CDATA[//><!-- /*! This file is auto-generated */ !function(d,l){"use strict";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),c=0;c<n.length;c++)n[c].style.display="none";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if("link"===t.message)if(i=l.createElement("a"),a=l.createElement("a"),i.href=r.getAttribute("src"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),d.addEventListener("load",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf("MSIE 10"),i=!!navigator.userAgent.match(/Trident.*rv:11\./),a=l.querySelectorAll("iframe.wp-embedded-content"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute("data-secret"))t=Math.random().toString(36).substr(2,10),e.src+="#?secret="+t,e.setAttribute("data-secret",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute("security"),e.parentNode.replaceChild(t,e)}}}}(window,document); //--><!]]> </script><iframe style="max-width:100%" sandbox="allow-top-navigation allow-scripts" security="restricted" src="https://boombox.px-lab.com/dash/members/john_smit/activity/9461/?embed=true" width="600" height="338" title="Embedded Activity Item" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>