{"version":"1.0","provider_name":"BoomBox: Dash","provider_url":"https:\/\/boombox.px-lab.com\/dash","author_name":"john smit","author_url":"https:\/\/boombox.px-lab.com\/dash\/members\/john_smit\/","title":"Activity","type":"rich","x_buddypress":"activity","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content bp-activity-item\"><p>Building healthy routines can help people feel more active and confident in their daily lives. Simple habits like walking regularly, getting enough sleep, and reducing processed foods may support better health management. For someone dealing with weight-related concerns and diabetes, understanding the connection between lifestyle and wellness is&hellip;<span class=\"activity-read-more\" id=\"activity-read-more-8528\"><a href=\"https:\/\/boombox.px-lab.com\/dash\/activity\/p\/8528\/\" onclick=\"top.location.href='https:\/\/boombox.px-lab.com\/dash\/activity\/p\/8528\/'\" rel=\"nofollow\">[Read more]<\/a><\/span><\/p>\n- john smit (@john_smit) <a href=\"https:\/\/boombox.px-lab.com\/dash\/activity\/p\/8528\/\">August 7, 2026<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(d,l){\"use strict\";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if(\"link\"===t.message)if(i=l.createElement(\"a\"),a=l.createElement(\"a\"),i.href=r.getAttribute(\"src\"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),a=l.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe style=\"max-width:100%\" sandbox=\"allow-top-navigation allow-scripts\" security=\"restricted\" src=\"https:\/\/boombox.px-lab.com\/dash\/members\/john_smit\/activity\/8528\/?embed=true\" width=\"600\" height=\"338\" title=\"Embedded Activity Item\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>"}