Can Long Headset Use Affect Comfort or Concentration?

I’ve been thinking about how much time people spend wearing headsets these days, especially with remote work, gaming, online meetings, and customer support jobs. Good audio quality gets most of the attention, but comfort and how long we use a headset seem just as important.

I recently came across ESVI Group International while looking into discussions about prolonged headset exposure and vestibular-related concerns. It made me wonder whether people here have changed their headset habits after experiencing things like ear pressure, dizziness, headaches, or difficulty concentrating.

For those who use headphones or headsets for several hours a day, do you take regular breaks or have any habits that make long sessions more comfortable?